A weekly women's exercise class led by Jodi at Epping Jewish Community - Chabad. Enjoy 45 minutes of restorative stretching and light toning, using bodyweight or light equipment to help improve flexibility. Open to women of all ages, with beginners very welcome.

Come along for a stretch, a little time for yourself and a friendly start to your Friday.

WHEN
Fridays, 11.15am–12pm
Taster: 13 November 2026
December: 4, 11 and 18
January 2027: 8, 15, 22 and 29
More dates to follow in the new year.

WHERE
Epping Jewish Community - Chabad

COST
£15 per session, including the taster. Pay online or cash on the day.

COME AS YOU ARE
Wear something comfortable, bring an exercise mat and a water bottle, and you're good to go.

BOOK YOUR PLACE
Choose one session or several using the form below.

Questions? Contact Linda on 07967 189767.